Blog

21st November 2023

Time to rest

We're now a month away from the shortest day and longest night in the Northern Hemisphere and it feels like the darkness of winter is starting to envelope us. I personally love November, it's my birthday month so it always feels extra special and I love the crisp, bright sunrises and the starry...

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8th September 2023

Yoga is community

Welcome to my first blog post and thank you for reading. I've been trying to decide what to write here on this very first post and then today it came to me. My community. When I was doing my first teacher training we were asked what we wanted to achieve by teaching yoga. Living in a rural area I...

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